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Dysmenorrhea: What is it?

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Pain during menstruation (periods) is called dysmenorrhea. Contractions cause this in the uterus (womb). More than half of women those who menstruate have atleast some pain for 1 to 2 days each month, and the pain would be mild. But, for some the pain is severe that it keeps them from doing their regular daily routine.

Symptoms:

Each person may experience different symptoms associated with dysmenorrhea. Those include:

  • Cramping in the lower abdomen
  • Pain in the lower abdomen
  • Lower back pain
  • Pain radiating down the legs
  • Nausea
  • Vomiting
  • Diarrhea
  • Weakness
  • Fainting
  • Headaches

Causes:

  • Abnormal contractions of the uterus due to the chemical imbalance in the body
  • Medical conditions (endometriosis) 
  • Pelvic inflammatory disease (PID)
  • Uterine fibroids
  • Abnormal pregnancy (miscarriage, ectopic)
  • Infection, tumors, or polyps in the pelvic cavity

Risk factors:

Any woman can be at risk of developing dysmenorrhea. However, the below factors increase the women’s risk for developing dysmenorrhea:

  • Smoking
  • Alcohol consumption during pregnancy
  • Obesity
  • First period before 11 years of age
  • Never pregnant 

Diagnosis:

To diagnose dysmenorrhea, your doctor will evaluate your medical history and performs a complete physical and pelvic examination. Various other tests may include:

  • Ultrasound: This test is done with the help of high-frequency sound waves to produce images of the internal organs
  • Magnetic resonance imaging (MRI): This test uses large magnets, radiofrequency, and a computer to produce detailed images of organs and structures within the body
  • Laparoscopy: This minimally invasive procedure helps to see into the pelvic and abdomen area to detect abnormal growths.
  • Hysteroscopy is a visual examination of the cervix canal and the inside of the uterus. 

Women with dysmenorrhoea require a thorough medical examination to ensure their menstrual pain is not caused due to reproductive disorders like endometriosis or fibroids.

Treatment options for dysmenorrhea include:

  • Pain-relieving medications such as paracetamol
  • Other medications such as ibuprofen or other anti-inflammatory medication
  • Regular exercise and maintaining physical fitness 
  • Application of heat, such as a hot water bottle, to the abdomen
  • Following other relaxation techniques (yoga, meditation)
  • Oral combined contraceptive pill that reduces pain
  • Bed rest during the first day or so of the period